"Prove them wrong"-Unknown
I remember hearing or reading something from somewhere that said: If you don't have enough time for yoga, there is all the more need for you to actually do it. For some reason I always come back to this when I procrastinate about doing yoga.
After starting back in my final year of school, I am realising that there is a huge benefit to doing yoga during the stressful time. It actually proves to make me more efficient and help me seize the day, as it helps to relax me and therefore take off some of the stress.
No comments :
Post a Comment