"On the difficult days, when the world's on your shoulders, remember that diamonds are made under the weight of mountains"
- Beau Taplin
Morning mantras to start the day, because as the saying goes, we have as many hours in the day as every successful person thats lived- so why not live them to the fullest starting with a motivational morning!
Mantras are a positive focus point that can allow you to set a tone for the day ahead. They empower you to face the day and maintain a certain mindset.
"I exist"
Repeating the phrase "I exist" is a really great way to begin a morning meditation. It also helps to affirm confidence in yourself and your own being dispelling lack of confidence and self doubt. Being non- judgemental towards yourself and setting you up for the day ahead.
"I am powerful"
Is also a really strong mantra that allows you to understand that you have some control in the rapidly changing world around you, even if it may not feel that way. You are in control of your own destiny. Complete happiness lies in positivity and the choice of choosing it.
"I love"
Is a different mantra that helps you take focus on the things that you.. well love basically! Brilliant when you are feeling down, as it demonstrates there things that you appreciate.
"Om"
That's it! It's the universal mantra. Making the sound, creates vibrations in your chest. It will help ground you so that you can effectively start your day.
"I am"
Lastly "I am". Contained inside us is everything, we are everything- which is important to remember. Experience the joy of being fully alive!
These great mantras are from:
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